Can you remember the last time you enjoyed a whole day without worrying about food?
Hi! I’m Jonathan, a UK registered dietitian to help you improve your relationship with food, body image issues, and reframing your mind to support reducing binge eating episode AND still keep all the foods you love (Yes, it’s very possible!)
Through 1:1 online coaching and group coaching programmes (coming soon!), I can support you to reach your goals.
If your goals are food freedom, a better relationship with exercise and food, and an improved body image then you’re in the right place!
Ready to unlearn disordered behaviours, help make peace with food and fall back in love with your body?