Why you need the “anti-diet”
to quit binge eating.
Jonathan Sumner, RDN
What my clients are saying 🤩
Results that last 😍
If no one – friends, family, or even health professionals have taken your binge eating solution seriously…
let me be the person to listen and help you. 😊
24/7 Whatsapp-style messaging
Once working with me, you will gain access to a 24/7 whatsapp-style messaging system for any queries to ensure you recover with full support.
You may feel alone with your binge recovery journey. I have previously struggled with binge eating, so I can share my personal experiences and how I overcame my struggles with you.
Education and support
I greatly advocate guiding you to be the expert on yourself and your own recovery. I will educate you on your binge triggers and tools to prevent binge episodes.
I will work and focus on what you feel is most needed for your recovery to ensure there are no obstacles to your food goals.
Recover with a community .
What Your Life Will Look Like Without Bingeing
- Zero desire to binge
- Eating ‘normally’ with total self-trust around old binge foods
- No longer obsessed with food and weight loss – able to focus on bigger, better things
- Feeling confident & actually happy again
- Accepting and even loving your body