#22 – How Can Intuitive Eating Help with Binge Eating Recovery? With Emma Townsin, RD (@Food.Life.Freedom)

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In this episode, we have a special guest: Emma Townsin, dietitian and certified intuitive eating counsellor to all about all your questions regarding intuitive eating such as: What is Intuitive eating and how can it help stop binge eating? Will you gain weight with intuitive eating? Will it improve your body image? There are so many questions!
Find and work with Emma!:
Emma’s Website: www.foodlifefreedom.com
Emma’s Instagram: https://www.instagram.com/food.life.freedom/
 

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Each webinar is split into one episode sent straight to your email inbox every day, given over 3 days, and you’ll learn absolutely EVERYTHING you need to know about how to restore your hunger cues and end binge eating urges whilst still keep the foods you enjoy once and for all.


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