Recovery Snippets 14 – 3 Common Fitness Myths Debunked & What to Do if You Don’t Have Time to Work Out with Michael Ulloa (@Michaelulloapt)

3 common fitness myths debunked
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In this snippet, I interview a Michael Ulloa, an online personal trainer who provides a non-judgemental approach AND helps clients reach their fitness goals. I ask 3 common fitness myths which he comes across the most which he debunks on the spot and talks about what he would recommend you to do if you don’t have time to work out.
#49 – How to Build a Healthy Relationship with Fitness That Lasts Without Wrecking Your Mental Health with Michael Ulloa (@michaelulloapt)

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