#44 – Hanne’s Journey to From Recovering From Anorexia, Living in Thailand, and Youtube with Hanne Arts (@Hanne.Arts)

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The perception of a lack of control in difficult times in life is a major trigger to anorexia, today Hanne speaks about her personal journey to recovering from anorexia, the documentation of her recovery journey in her youtube channel (link below), and becomes an eating disorder recovery coach. In this episode we discuss: – Hanne’s very vulnerable story of how she got anorexia and what she did to recover from it – Hanne’s Youtube channel as an outlet and a way to document her recovery journey – Tips on what you can do if you struggle with anorexia or sense you have a disordered relationship with food

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