Hi, I'm Jonathan Sumner ๐Ÿ‘‹

Registered Dietitian Nutritionist / RDN

I am registered dietitian supporting men and women to end their binge eating, love their bodies, and love life again. I empower people struggling with binge eating to reconnect with their bodies and to train them to be experts themselves!

I understand how difficult it can be to have your life controlled by food – it dictates your every move, dictates when or what you should eat next, and dictates which social event you are allowed to enjoy or not. You can’t ever be present enjoying the things in life if you are constantly thinking about food, calories, your weight, and binge eating.

This mental burden can weigh you down, make you feel like any effort is hopeless, and make you feel that you do not deserve recovery. But I am here to tell you that you deserve to live life without guilt and to chase happiness once again.

You will be in safe hands to finally break free from your binge eating and to finally reclaim the life you’ve always wanted.

Approach
& Philosophy

Binge eating can feel like a lonely struggle but remember you are never alone. I believe that recovery is most effective when you are working with someone who is relatable and has gone and struggled with binge eating.ย 

I will guide you with a non-judgemental approach towards recovery at an ‘at-your-own-pace’ style recovery to encourage lasting change to guide you to be the expert of your own binge eating recovery journey.

Binge Dietitian

I remember the dark place I was in and I empathise with the daily mental battle you go through which is why I want to pull you out of that dark, exhausting place to finally get you enjoying food and helping you to end the day with satisfaction instead of regret and guilt.

Pulling in my professional dietetic knowledge on binge eating recovery and my personal experience with binge eating, I believe that I am the best person to help you out of that dark place and to finally love food and life once again.

Learn the Skills to put an end to Your Binge eating ๐ŸŽ™๏ธ