Do you struggle with anxiety around food? Have mentally exhausting 24/7 food thoughts? Yo-yo diet and just end up in binge episodes again and again? Then you’ve found the podcast for you! I’m Jonathan Sumner @BingeDietitian and I support people struggling with their relationship with food and binge eating.

Whether you’ve struggled for weeks, months, or even years, you will learn how to put an end to all of it starting here.

I also bring in profesisional guests to share their personal experiences to get from where they were to where they are now

☕ So grab a cup of coffee with me and let’s listen because it’s time for you to recovery now and take back your life!